top of page
Search
Feb 27, 20235 min read
Headaches and Migraine: What's the Difference and Can Osteopathy Help?
Everybody gets headaches now and again but if they are frequent, severe, or are accompanied by other symptoms then they can cause major...
1,397 views0 comments
Dec 7, 20222 min read
Could Physical Therapy be the answer to your football injury?
If you would like to speak to one of our experienced therapists about your particular problem then call 020 7733 9944 to arrange a...
143 views24 comments
Dec 2, 20224 min read
Tennis Elbow: Symptoms, Causes and Treatment
Tennis elbow or lateral epicondylitis is a form of tendonitis and no it isn’t always caused by playing tennis! This inflammatory...
272 views0 comments
Nov 19, 20226 min read
Top Tips For Managing Sciatica
Aches and pains which originate in the lower back and spread down the buttocks and legs into your feet can often be attributed to...
74 views0 comments
Oct 6, 20223 min read
Autumn and Arthritis: Tips to Relieve Pain and Inflammation
Autumn is a beautiful time of year. However, it can be hard to enjoy the riot of colour and the cosy evenings when your arthritis flares...
93 views0 comments
Sep 9, 20224 min read
Time to ditch the heavy bag
Tips for avoiding the perils of snail syndrome At the start of another academic year, spare a thought for the nation’s schoolchildren....
39 views0 comments
Jun 14, 20224 min read
Help Beat Exam Stress with Osteopathy and Massage
This time of year can be very hard on students of all ages as they face their exams at school, college or university. The pressure they...
208 views0 comments
May 23, 20224 min read
Don’t Let the Spring in Your Step Be a Pain in the Neck
With the return of Spring and warmer weather, many of us have been back outside enjoying the sunshine, getting on with the gardening and...
37 views0 comments
Apr 8, 20223 min read
Is Osteopathy Safe for Children and Babies?
The short answer is YES! The most commonly performed type of osteopathy on babies and children is cranial osteopathy. Despite what the...
674 views0 comments
Mar 16, 20222 min read
Can Osteopathy Improve Sports Performance?
Yes, it can and here’s how. Among the most common reasons behind impeded performance in sports are unresolved injuries, pain,not getting...
231 views0 comments
Feb 15, 20222 min read
How We Can Help You Detox
Whether you overindulged over the festive season, if you just want to shift that sluggish feeling, or are experiencing other signs and...
75 views1 comment
Mar 24, 20203 min read
Video Consultations
Hello, we have been thinking hard about how we can help and advise our clients now that it's safer not to be in the same space. To do...
335 views1 comment
Mar 11, 20203 min read
Coronavirus Precautions
I'm writing to let you what is happening in our clinic in response to the current situation. We already have a high standard of...
127 views0 comments
Feb 25, 20193 min read
Teenage growth spurts - when onwards and upwards becomes a pain.
What can be done to help teens manage sudden or extreme spurts in growth? It’s that time of year where parents of teens despair at how...
2,372 views0 comments
Nov 15, 20183 min read
Let's get physical
Top tips for chaps on improving physical well-being In Chinese Medicine, historically people would pay their doctor to keep them healthy....
29 views0 comments
Nov 15, 20182 min read
I don't want to talk about it
Exploring solutions for men suffering in silence with mental health issues We’re now into Movember - the annual event involving the...
19 views0 comments
Oct 11, 20184 min read
Winter is coming...
Top tips for keeping fit and healthy this winter. Hopefully not in the full-on Game of Thrones, White Walker kind of way but, like it or...
22 views0 comments
Jul 16, 20182 min read
Is pregnancy a pain in the neck? And the back, and the legs…
Pregnancy can be a joy. But also the trigger for a range of aches, pains and other complaints. And Osteopathy can be helpful in easing...
36 views0 comments
bottom of page