Did you know that osteopaths also treat knees?
Osteopathy for Knee Injuries: Effective Treatment and Prevention Knee injuries are common across all age groups and can be caused by...
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Oct 15 min read
The Benefits of Sports Massage
Sports massage is a powerful tool for both athletes and everyday individuals looking to improve their physical health and overall...
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Sep 163 min read
Discover the Magic of Different Massage Types
At Brixton Therapy Centre, we believe in the healing power of touch. Nestled in the heart of Brixton, our clinic offers a sanctuary where...
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Aug 232 min read
Finding Relief: The Benefits of Osteopathy for Chronic Pain in South London
Living with chronic pain can be debilitating, affecting every aspect of daily life. Whether it's persistent back pain, joint discomfort,...
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Jul 174 min read
Preventing Back Pain on Holiday
Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...
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Jun 144 min read
Stress Incontinence - no need to suffer
Treatment with Osteopathy We know that having a baby is an incredible journey, but it can come with some unexpected challenges, like...
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May 145 min read
How you may feel after an Osteopathy session.
After undergoing osteopathy treatment at Brixton Therapy Centre,( located in Brixton but easily reached from the surrounding areas of...
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Apr 124 min read
Unravelling the Mysteries of Acupuncture: Your Fertility Fairy Godmother and Pregnancy Pal
Introduction: Hey there, future parents-to-be! Let's chat about something that's been whispered about in hushed tones for centuries – the...
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Mar 115 min read
Yoga: It’s Not Always Good For Your Back
‘I thought yoga was supposed to be good for back pain, but I’ve just finished my practice and I’m in agony, can you help?’ - this client...
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Feb 154 min read
How Brixton Therapy Centre Can Support Your Wellbeing During Menopause and Peri-Menopause
‘Nothing is certain except death and taxes’ BUT if you are a woman with ovaries then you can add menopause to that list too. Thankfully,...
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Jan 127 min read
Taking Care of Brixton: Eating Well for Health
Believe it or not, we’d rather NOT see you! At least we’d rather see you to help you maintain your physical and mental well-being rather...
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Dec 11, 20233 min read
Reduce, Reuse...Relax
Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...
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Oct 10, 20235 min read
Phones Can Be a Pain in the Neck:Text Neck Signs and Solutions
The introduction of the mobile phone into our lives has changed everything. There are hundreds, even millions of pros and cons to do with...
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Sep 15, 20234 min read
Common Cycling Injuries: Prevention and Treatment
It might surprise you to know that more people in London cycle than go to the gym. Nearly a quarter, 23% of Londoners cycle and only...
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Jun 5, 20234 min read
Shockwave Therapy: Fast and Effective Healing and Pain Relief
Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...
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May 25, 20235 min read
Top Ten Reasons Why You Should See an Osteopath
Seeing an osteopath is about so much more than getting help with a bad back. Although, of course, back problems are one of the things...
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Apr 27, 20234 min read
Is it Hip-Hip Hooray? Or Do Your Hips Hurt?
The hips are the largest and strongest joints in the body and connect our legs to our torso. This means we rely on our hips for...
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Apr 3, 20234 min read
Rotator Cuff Problems: How Osteopathy and Acupuncture Can Help
The rotator cuff is the common name for the group of tendons and the four muscles that surround your shoulder. The rotator cuff ensures...
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Mar 16, 20234 min read
Common Knee Problems and How Osteopathy Can Help
One of the myths about osteopathy is that we only treat people's backs. In fact, one of the most common parts of the body that we treat...
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Feb 27, 20235 min read
Headaches and Migraine: What's the Difference and Can Osteopathy Help?
Everybody gets headaches now and again but if they are frequent, severe, or are accompanied by other symptoms then they can cause major...
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