Brixton Therapy Centre

2 days ago5 min read

Preparing for and Surviving Christmas with a Little Help from Osteopathy, Massage, and Acupuncture

Startled cat at Christmas watching bank balance Ah, Christmas! The festive lights, the carols, the endless mince pies—and let’s not...

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Nov 135 min read

Did you know that osteopaths also treat knees?

Osteopathy for Knee Injuries: Effective Treatment and Prevention Knee injuries are common across all age groups and can be caused by...

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Oct 15 min read

The Benefits of Sports Massage

Sports massage is a powerful tool for both athletes and everyday individuals looking to improve their physical health and overall...

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Sep 163 min read

Discover the Magic of Different Massage Types

At Brixton Therapy Centre, we believe in the healing power of touch. Nestled in the heart of Brixton, our clinic offers a sanctuary where...

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Aug 232 min read

Finding Relief: The Benefits of Osteopathy for Chronic Pain in South London

Living with chronic pain can be debilitating, affecting every aspect of daily life. Whether it's persistent back pain, joint discomfort,...

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Jul 174 min read

Preventing Back Pain on Holiday

Many of us spend the whole year looking forward to an annual holiday. A break away from it all, a chance to unwind and enjoy some sun and...

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Jun 144 min read

Stress Incontinence - no need to suffer

Treatment with Osteopathy We know that having a baby is an incredible journey, but it can come with some unexpected challenges, like...

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May 145 min read

How you may feel after an Osteopathy session.

After undergoing osteopathy treatment at Brixton Therapy Centre,( located in Brixton but easily reached from the surrounding areas of...

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Apr 124 min read

Unravelling the Mysteries of Acupuncture: Your Fertility Fairy Godmother and Pregnancy Pal

Introduction: Hey there, future parents-to-be! Let's chat about something that's been whispered about in hushed tones for centuries – the...

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Mar 115 min read

Yoga: It’s Not Always Good For Your Back

‘I thought yoga was supposed to be good for back pain, but I’ve just finished my practice and I’m in agony, can you help?’ - this client...

544 views0 comments

Feb 154 min read

How Brixton Therapy Centre Can Support Your Wellbeing During Menopause and Peri-Menopause

‘Nothing is certain except death and taxes’ BUT if you are a woman with ovaries then you can add menopause to that list too. Thankfully,...

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Jan 127 min read

Taking Care of Brixton: Eating Well for Health

Believe it or not, we’d rather NOT see you! At least we’d rather see you to help you maintain your physical and mental well-being rather...

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Dec 11, 20233 min read

Reduce, Reuse...Relax

Brixton Therapy Centre’s Got You Covered This Christmas Christmas time can certainly prick your conscience. We are all becoming more...

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Oct 10, 20235 min read

Phones Can Be a Pain in the Neck:Text Neck Signs and Solutions

The introduction of the mobile phone into our lives has changed everything. There are hundreds, even millions of pros and cons to do with...

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Sep 15, 20234 min read

Common Cycling Injuries: Prevention and Treatment

It might surprise you to know that more people in London cycle than go to the gym. Nearly a quarter, 23% of Londoners cycle and only...

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Jun 5, 20234 min read

Shockwave Therapy: Fast and Effective Healing and Pain Relief

Chronic pain is exhausting, it impacts every area of your life; your ability to keep physically fit, your work, your family life and your...

145 views0 comments

May 25, 20235 min read

Top Ten Reasons Why You Should See an Osteopath

Seeing an osteopath is about so much more than getting help with a bad back. Although, of course, back problems are one of the things...

1,601 views0 comments

Apr 27, 20234 min read

Is it Hip-Hip Hooray? Or Do Your Hips Hurt?

The hips are the largest and strongest joints in the body and connect our legs to our torso. This means we rely on our hips for...

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Apr 3, 20234 min read

Rotator Cuff Problems: How Osteopathy and Acupuncture Can Help

The rotator cuff is the common name for the group of tendons and the four muscles that surround your shoulder. The rotator cuff ensures...

2,580 views0 comments

Mar 16, 20234 min read

Common Knee Problems and How Osteopathy Can Help

One of the myths about osteopathy is that we only treat people's backs. In fact, one of the most common parts of the body that we treat...

448 views0 comments