Francesca Cappozzo BSc MSc ANutr
Francesca is a Nutritionist registered with the Association for Nutrition and soon to be Sport Nutritionist.
Francesca has an innate desire to help people and believes that food and nutrition are the keys to optimise health, you only need to find the right keys for your lock.
She has always loved research, science and food since a young age, a peculiar combination that lead her to study evidence-based nutrition at Roehampton University.
After obtaining a first-class Bachelor (BSc) degree in Nutrition and Health she became extremely interested in how food choices could affect sport performance and exercise.
She is currently working towards a Master’s (MSc) degree in Sport and Exercise Nutrition at Westminster University.
As well as her scientific studies, she has worked for more than 3 years in holistic therapy rooms and boutiques, where she expanded her knowledge on nutritional holistic practices, herbal remedies and supplements, always carefully discerning scams from effective prescriptions by testing on herself and reading many research papers about it.
She is a total guinea-pig and loves to go the extra-mile to help her clients, so that her clients can be reassured to know that everything she suggests is always tried and tested.
The first line of action is always, and always will be, food. Organic, un-processed, well-timed and quantified food is the base for inner and outer health. With her guidance and simple, smart swaps on your diet you can see results straightaway.
Francesca worked on herself on a weight-loss journey and re-gaining her love for food recovering from an eating disorder.
She has helped many people such as fibromyalgia patients, marathon runners, squash players, new mums and piano performers.
Your outer health is very much predicted by your inner health and with a specialist guiding you to reach your goals you can become the best version of yourself.
Francesca is fully insured, registered with the Association for Nutrition (ANutr), meeting rigorously applied standards for scientifically sound evidence-based nutrition and its use in practice.
The UK Voluntary Register of Nutritionists is the only register of qualified nutritionists recognised by the Department of Health and Public Health England.
She speaks fluent English and Italian.
Training, Qualifications and Experience:
Bachelor in Nutrition and Health – ANutr AfN – License no.10542
Masters in Sport and Exercise Nutrition (2019) – recognised by ISSN and accredited by SENr
Weight Management CPD
Healthy Weight in Pregnancy CPD
FSA Food Allergy
Achievements in Nutrition:
3 years winner of the Academic Prize in Nutrition and Health